I felt fine for the first few days but then started to feel weak and cold. I did further reserch on the diet and found it to be lacking in many esseintail nutraints and also it did not give me enough energy. After 9 days I decided to stop, but had stomoc upsets and vominting in the next few days. I have never felt so sick in my entire life. I called the nurse and she was shocked when I explained the diet and said it was much too acidic to drink on an empty stomoc for so many days. Definitly wouldent recomend it.