i made the decision to jog since 2 months ago but i only started to jog a few days ago. on day 1, i jogged during the evening but i realized that i didn’t like it so much because there were too many joggers on the track at that hour. so on the following day (day 2), i tried out jogging at 7AM. i prefer this hour of the day to jog because there aren’t any people at all on the track. to top it all off, the morning breeze felt nice on my skin. i wanted to go jog again in the morning today (day 3) but i couldn’t make myself get out of bed. i felt bad not jogging in the morning, so i went out to jog around 11AM. it would usually be hot at this hour but because today is quite cloudy, there wasn’t any sun. i didn’t like it much either at this hour, though. in short, i like 7AM jogs and i plan to maintain this routine as long as i can.

so far i can only do 5 laps around my complex. it sounds like nothing but it’s a lot for me because my stamina isn’t high. i will eventually pick up pace as time goes by.