Say "no" every time i feel like it and not feel guilty
I'm constantly upset by this. 2 months ago

I’ve managed to say no to some people, but it’s like I’ve been programed to feel bad about things. As a matter of fact I just tried to make excuses for something I don’t want to do and the person asking just made me feel like the biggest pile of shit that walks this earth for it. This always happens, especially when it pertains to family. I’m 23 and I want to have some say in my life, for once.



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