sabryn okay...how about a calm December?

get in great shape (read all 38 entries…)
I missed nearly a month of regular exercise 1 month ago

but thankfully didn’t backslide much. I’ve lost a bit of the stamina I had, and a bit of the flexibility; my left hip has tightened up considerably. But I’ve still got a lot of the strength I’d built up, so I’m not too worried. I’ll get back there soon enough.



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