Along the way, you will have people at work or friends accuse you of the most outrageous things like barfing up your lunch.

Or they may tell you, you’re losing too much. Too much for who? Ask ‘em how much they lost and that’ll shut ‘em up.

Keep losing until YOU’RE happy with it. Make sure you’re doing it for yourself in the first place. If you’re doing it to please someone or any other reasons that aren’t for completely for you, it won’t last.