laika43 if you do what you've always done you'll get what you've always got
I’m starting to refine my goals so have a definite end. That way my goal is more constructive and achievable – and it gives me a reason to celebrate!
So for this one I am applying the 30 day rule. That way by the end of the 30 days it should be a natural habit. If it isn’t done in 30 days I’ve failed and I have to start again.