be active! (read all 5 entries…)
Untitled 1 month ago

I recently moved to LA and am starting work here next week. When I was living in SB, I walked to and from work two times a day (home for lunch). I feel like that really got me awake and ready for the day. So now I need to figure out a plan for getting energy and starting my day right…Just rolling out of bed and into the car isn’t going to help me to be alert and ready to take on a new job. I think my only option (because of time) is Yoga @ home. SO, here’s my plan: On days that I work, wake up, eat something small and do some yoga. On the other days, I will swim in the morning. Hopefully this will work for me.



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