Allright, this point is in my list for 9 months already and I haven’t tried once to even start trying!
How hard can it be to say no to a chocolatebar or ben&jerry icescream? of course, it is lovely and for a while it makes you feel better. But it’s just working for a few minutes, after eating it, it makes me fees miserable. those few minutes are just nog worth the sad feeling I have afterwards. But if I was doing homework instead of eating chocolate, I’d feel good about myself afterwards! either about doint something for school as for the fact that I didn’t ate out of boredom!
From now on, I’m trying to reach this goal.
For one month, I won’t eat out of boredom!