Sponsored Links

My Weigh Scales Warehouse

www.oldwillknottscales.com/     Buy My Weigh Scales Here! - Save Money. Quick Shipping & In Stock.

Learn the Facts & Myths

www.obesity-rx-treatment.com/     About weight loss Test your knowledge today.

Safe Weight Loss

www.persona-doctors.com/     2 to 3 times Fast and Safe Results Our Expert Doctors will help!

Text

www.wholesale-items.net/     Text Garcinia Max

Calories To Maintain Weight

ask.com/Calories+To+Maintain+Weight     Over 100 Million Visitors. Discover and Explore on Ask.com!

Dance Fitness Classes

www.born2dancestudio.com/     Ditch the Gym and Get Fit with High Energy Dance Fitness Classes

maintain my weight (read all 16 entries…)
Not perfect but under the "ceiling"

That was my goal so with that I’m happy. Would still like a little less tummy, but the focus until mid-Jan is on maintenance, and I’m managing to do that (just.)



Comments:

Fluctuations

are to be expected. I’ve been at goal since July and weigh myself every Sat morning. I look to stay within 3 lbs – up or down. I don’t freak out if it goes up nor do I don’t “treat” myself if it goes down. I am grateful to be healthy again and don’t stress over the number anymore.


LoveTheRain has gotten 1 cheer on this entry.

 

I want to:
43 Things Login