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maintain my weight (read all 16 entries…)
Not perfect but under the "ceiling"

That was my goal so with that I’m happy. Would still like a little less tummy, but the focus until mid-Jan is on maintenance, and I’m managing to do that (just.)



are to be expected. I’ve been at goal since July and weigh myself every Sat morning. I look to stay within 3 lbs – up or down. I don’t freak out if it goes up nor do I don’t “treat” myself if it goes down. I am grateful to be healthy again and don’t stress over the number anymore.

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I want to:
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