asleepintheback

learn how to deal with anxiety
I've only recently discovered that this is what I suffer from

And so I’m trying to work out how to deal with it. Yoga is helping, but it’s definitely going to be an ongoing battle.

Jan 10, 2010, 01:56PM PST | 4 cheers


Comments:

Melissa is being

yay for yoga

and may i suggest anything meditative or breath-centric

Jan 10, 2010, 02:01PM PST | Respond to this


asleepintheback has gotten 4 cheers on this entry.

 

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