Jo

go back to the gym
No more excuses!

My daughter was born 10 months ago, and I’m still using that as my excuse NOT to exercise and eat right. Consequently I’ve put on A LOT weight. I’m a bit ‘scared’ to go back to the gym and do my assessment. I know I’m unhealthy and now I’ll have to be assessed to tell me even worse things about myself .. urgh!! Ohh well, the first step is the hardest – I’ve done it once before, I can do it again!



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