RagazzaRaffinata The journey of a thousand miles beings with one step.
At the moment I feel that I’m doing quite well with this goal. I am taking measures to reduce my stress by finding ways to totally relax myself when I have the chance (going for walks even at night, soaking in bubble baths, noticing and appreciating small things.) I am trying not to carry work or school stresses around with me all the time and have them dominate my life, but instead focus on them when it’s appropriate to do so and let them go when it’s time to move on. I feel a lot better (and healthier) about this and I’m going to mark this as complete, but I will add it again if things start to change.