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February Boot Camp - Consistently Improve My Fitness and Nutrition (read all 9 entries…)
I'm late to the party...

...but then I’m always late for everything :-p I want to give this a go, though, starting with yesterday cos that’s as far back as I can remember what I ate…

Nutrition: Wasn’t hungry much. Two coffees in the morning, chicken/apple/date wrap and a luxury coffee in the afternoon, veg-heavy green smoothie in the evening. Oh, and the Haagen-Dazs I had cos the smoothie was nasty! Just a little though, not half the tub as I would have not so long ago.

Fitness: week 1 run (I finished week 1 already, but been four days since the first week 2 and wasn’t in the mood to push it). Easy enough. Stretched beforehand but forgot afterwards. Also 20 mins vigorous vacuuming (does that count as exercise? It should!)



Comments:

Simon isn't ungoogleable.

Of course it counts. :)

Twenty minutes vac’ing is more exercise than I get in a week.


Evie has gotten 3 cheers on this entry.

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