I'm late to the party...
...but then I’m always late for everything :-p I want to give this a go, though, starting with yesterday cos that’s as far back as I can remember what I ate…
Nutrition: Wasn’t hungry much. Two coffees in the morning, chicken/apple/date wrap and a luxury coffee in the afternoon, veg-heavy green smoothie in the evening. Oh, and the Haagen-Dazs I had cos the smoothie was nasty! Just a little though, not half the tub as I would have not so long ago.
Fitness: week 1 run (I finished week 1 already, but been four days since the first week 2 and wasn’t in the mood to push it). Easy enough. Stretched beforehand but forgot afterwards. Also 20 mins vigorous vacuuming (does that count as exercise? It should!)
