I’m going into training…
Why? Because I’ve noticed a gradual decline in my ability to focus on anything for an extended period of time over the years. Seeing as I’m still a student, this is definitely NOT a good thing. So, I’m going to gradually push myself to focus for longer periods of time, forcing myself to stay on task even when my mind is trying to ping-pong around the room. So, day one: 10 minutes straight of hard focus.