Sponsored Links


www.wf-site.com/skechers     Training tips for marathon running Plan your training schedule now!

Tough Mudder

www.toughmudder.com/     This is Team Work; this is Tough Mudder. Build Your Team Now.

Premier 10k Race Series

www.biggestloserrunwalk.com/Sign-Up     Biggest Loser RunWalk at Six FlagsĀ® America-9/28-5K/10K/Kids Fun Run.

Andrew McAdam First status update in over a year!

run a 10K (read all 16 entries…)
Ran 17km today

Did a long training run for the 10k race in April. Did 17.5km in just under two hours. Kept a good pace, but did get blisters, so have invested in blister proof running socks (running socks are expensive!!!)


Andrew McAdam has gotten 1 cheer on this entry.


I want to:
43 Things Login