I ate…
> whole wheat jelly sandwich & an orange for breakfast
> whole wheat wrap with baked chicken and lettuce & a lf yogurt for lunch
> 100 calories of popcorn for a snack in between school and the gym
> 2 lf hot dogs on 2 slices of whole wheat toast

I usually eat more than this, but it’s been a hectic day and I need to go food shopping.

I also went to the gym and burnt a little over 300 cals.

I need to do abs.

I am stressed and want to eat EVERYTHING or ANYTHING at all. But I’m not going to.

I want to lose 5 pounds this month. I can do this. Day 1- mission accomplished. <3