Soooooo….

I never worked very much on this and if I think really hard about it I don’t recall any point in my life during which I worked very hard on my abdominal muscles specifically… even when I weighed a considerable amount less because of other working out.

Recently I’ve employed the assistance of a personal trainer and in laying out my [end-result] goals to him I am forced to work on said abdominal muscles. The good thing is that he shows me more than crunches and I love an option.

We shall see.