Someone told me it takes 21 days to form a habit. I think I’ll try this with running. I don’t think I should be too ambitious, with school about to start and all, so I should run 10 miles a week, about 2 miles a day, and then see where I stand in 3 weeks.

Reasons for running:

• Helps clear my mind
• Builds confidence
• Seems to cure my stress and anxiety
• Makes me feel happy for about 3 hours afterwards

Reasons I might not keep up with it:

• School might get in the way
• I might discover more fun things to do at night
• Running alone is very boring
• Sometimes I just don’t feel like it
• I might get mugged ;)