wellonheels is holding steady at average.
Got a whole week under my belt and still going. Every day I’ve done either a walk/jog combination or strength training of some sort. I feel pretty good but am having trouble getting to sleep at night (or staying asleep for that matter). I don’t know if it’s a product of the workouts after work (kind of late in the day) or just Spring, or what. I’m still getting about 5 hours a night, so I guess it’s enough, but I’d rather get more—then I wouldn’t be yawning all day at work.
I wish I didn’t have to get up so early to work out before work – but I’d be getting up at 4 am. Just too early for me. I’d never stay awake past 9 on weekends – and who wants to waste the weekend sleeping???