Between the tyranny of the urgent at work (and a string of 60+ billable hour weeks) and the festive Christmas season and all its attendant obligations, I’ve completely failed to establish even one of my ‘big four’ daily items as part of my daily routine.

I’ve slackened in my coffee consumption, but that, sadly, was not part of the original goal.

So, new year, new resolutions, et cetera. Time to focus on this one again, since I think that getting these things to the point where they are habitual and daily will go a long way towards helping me achieve some of my other goals.

And look good doing it, too, of course.