I ate well this week but was still quite surprised to find I’d lost three pounds. Especially after eating quite a bit of chocolate tort on Sunday – my wife force fed me two quite large bits. This week’s challenge is to not eat lots of cakes. It’s an office bake off this week, and so everyone is bringing in home made cakes and desserts. I ate none of my own cheesecake I made yesterday (thankfully everyone else wolfed it down). There will be some nice things this week though I’m sure – I have to make sure I don’t stall my weight loss, so must be firm.