sarah11yeah I can do better. Time to stop settling for mediocre.
This is probably the hardest goal for me for a variety of reasons. I have a mom who is a deep southern cook who loves her butter and carbs, and basically requires that I sit down for her dinner every night. My friends all love food and aren’t ashamed of it, which I love them for because I’m in a sorority and many times food lovin’ isn’t always the case, but still it makes healthy eating hard when no one else cares. Plus, I just really like food and lately I’ve been having this attitude where I’ve been really self confident which is awesome, but at the same time causes me to care less about weight gain, which causes me to care less about eating healthy.
However,weight loss is not the only reason to eat healthier, and I need to remember this. I want to live a long and healthy life. I want to feel great and be able to go on adventures backpacking and biking and mountain climbing, and I need to start preparing for these adventures now, so my body can be as capable as possible when I need it to be.
So I need to start drinking a lot more water(ive gone days before without drinking a glas), i need to eat lots of fruits and veggies(this isn’t too hard for me, i love them), stop eating sweets and empty carbs and all those other icky things(I eat desserts every day, sometimes twice, this is bad). Thats about all.