Sponsored Links

Garcinia Cambogia Warning

www.dietpromises.com/     Don't Buy Before Reading This. Proven Garcinia Cambogia Research.

L Power PhD, Nutritionist

www.laurapower.com/     Nutrition Testing, Food Allergies, Diet, Digestion, Supplements, Md.

Diet

weightlossmanassas.com/Lose_Weight     Put An End To Constant Dieting With Our Protocol. Call To Learn More!

Lose Weight, Start Now

www.amazon.com/hydroxycut     Do you want to lose weight? Then get help from Hydroxycut!

영신건강 로얄제리 유기농

www.yshealth.com/     생로얄제리,그린프로폴리스,꿀 산삼,똥배,다이어트,화장품

Safe Weight Loss

www.persona-doctors.com/     2 to 3 times Fast and Safe Results Our Expert Doctors will help!

Follow the No-S Diet
diets are bad

Diets ARE bad. I firmly believe this. And yet I need rules. Enter the No-S Diet.

I don’t have a hard time following it. As my husband says, “I guess if this is what it takes for you not to eat doughnuts at the office, sure, why not?” And that’s basically what it amounts to.



Comments:

Jessy sweet enough without sugar

I never knew what the

“S” stood for till now.

I am sure I could deal with no seconds. I might be able to deal with no sweets by using a ton of willpower. But no snacks! Yikes!

Then again, they are allowed on Saturdays and Sundays. I might try it, too, Asterisk. My thing about diets is they are too complicated and require measuring, counting calories, writing down foods . . . I never stick with that.

the no snacks thing

REALLY works for me, because I’m often at work until 7:30, and it takes me an hour to get home, so I get tempted to hit the vending machines at work first. Bad idea.

I do buy his reasoning that in a perfect world, a bunch of small meals is the way to go, but that in practice you won’t eat any less at dinner just because you snacked first.

And WORD about the counting/measuring/whatever. How could that possibly work in the long term?


asterisk has gotten 6 cheers on this entry.

 

I want to:
43 Things Login