Alright. So I don’t write this while I sit here with a 6-pack stomach. Instead I sit here as an active participant in my own life and aware of the increase in [core] strength and physical symmetry that I am creating with my sticktoituitive-ness.

In a couple of months I’ll post some side-by-side comparison shots. I’ve lost 25 lbs over the last 3 months and I have roughly 20 more to go. With the work I’m putting in I should really see things start poppin’ over the next 6 months.

Boo-yeah.