It seems like I never really have time for this but I feel I need to make time for it. I used to go through journals in no time but the last couple of years I just can’t find the motivation to write unless I’m upset or confused. I have been trying harder though. I’m going on two years using the same journal and reflecting back I can already tell it’s helped me get through a lot of things, I also see that some of my feelings have not changed much, which helps motivate me to be stronger and a better person.

Let go, be patient, have faith.