I had gone like for 2 months without picking and this whole week I’ve been picking. It was really depressing being able to have a normal life without picking and then picking and picking and feeling worthless and back to square 1 . Was really hard but no one to blame but me… Any way I wanted to let you all know that I found this very educational and helping website about picking I read the whole thing and it has given me a motivation to stop and alot of ideas to put in practice and very very educational. The website is stoppickingonme.com Hope it helps you in any way. I also seen that alot of more people are talking more about this issue like in youtube. If you guys now of any websites that are helping you please let me know thanks