And it’s not even a desert! Calgary has the ability to suck all moisture out of the air instantly that it appears. I swear that our average daily humidity must be around 2%.
So I NEED to get lots of water into my body. I’m not even sure that the traditional 8 a day is enough. (I am also considering putting a humidifier on my furnace.)
So my goal is to drink 2.5 litres of water a day. That’s about 10 of the 8 oz. bottles. Guess I’ll be visiting the ladies room a lot!