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meditate daily (read all 11 entries…)
Making it a top priority

I’ve managed to meditate quite many days in a row now. I really need those moments for myself when my thoughts quieten and I get glimpses of insights that otherwise would not get the chance to surface. I am convinced to continue making meditation a top priority, the benefits are huge and it is a kind of basic need for me, similar to eating healthy, getting enough sleep and exercising.



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