I no longer flip out at stuff – mostly because Ive taken all the shit out of my life that wound me up.
Except annoying adverts on the TV. but hey everyone has their trigger, and 95% of the time I can just hit the mute button on the remote!

Calm down, chill out. Seriously. If you cant do it then get some help, talk to someone about it. You cant go through life shouting and screaming and expect to be loved.