Lisa Barker Mission-my weight loss journey
coaching
well first on my list is to kive the klife I would want to have and first on that list is Life coaching.
I have just logged on to a site www.caoachmefree.com for a free session with a trainee coach. I have explained i am seeking direction and motivation, just need to stay focused on each goal.
I think I already know what she would advise me but I know I will get distracted so hopefully she will help me stay on track.