well its starting to happen! weight myself last saturday just to make sure my numbers were right and as of today, i have lost 5lbs! im excited! ive been riding the bike this week and watching portions sizes. my pants are looser! lol im liking that! i also have to buy new ems pants. i bought those at 330lbs and now they keep falling off! one thing accomplished! lol

sw-330
cw-306
twl-24
gw- 160

will be posting week two next saturday!!! hoping to get under 300!