I know that I am limited with my fruit and vegetables but I must make more effort to improve on that – I leave a lot out because it is an effort at times to include them – I become bored with the same things all the time. I also find that if I have a bad time with something then it is hard to come back to it another time. More fresh fruit, more salad – these are easy to get at the supermarket in small quantities so that there should not be too much waste which is another of my weaknesses. Do I need to plan interesting ways of eating the few things that I do like and slowly try to add more of all the little extras that give me more variety. I must try.