Today I worked out a low-fat, gluten-free, and lactose-free muffin recipe for mother. I won’t post it because it still needs a little work but she likes her blueberry muffins.

My honey and oat muffins were a bit too dry and a little too many calories.

All I knew about making a muffin is flour, milk, egg. From there I improvised. I ended up with almond meal,gluten-free/self-raising flour, egg, apple puree, oats/blueberries, honey, and a sprinkling of icing sugar.