Beginnings Here Welcoming 2013 with Open Arms! Here we come!
After years of not moving my weight – 5 years – I did it!
I started an exercise regiment called “quick 8” from Dr Mercola’s site and it worked that fast.
Given, I eat the way I should, and in the quantity and quality, but couldn’t get the exercise in gear. This method works – and works fast.
Thanks to all who helped me on my weigh.