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Practice Yoga (read all 21 entries…)
visited a new

to me – studio in my neighborhood.

and it was awesome. at the end I was drenched, with a little puddle in front of my mat from doing warrior three with my brow dripping.

normal practice has been very mellow and measured, but I felt the need for a brush up and another perspective on form. the amazing A gave me all that and more.

not sure when I’ll be courageous enough to return, but I plan to.



Comments:

loveinthecure FOCUS - I AM FOCUS. I LOVE FOCUS.

sounds like it was helpful

and amazing. Awesome. I picked up a magazine on Yoga yesterday and did a routine this morning that felt good – not pushing it.


tamaribu has gotten 5 cheers on this entry.

 

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