today was day two. no digging no touching (much) and definitely no picking. still mirror free for 2011.
www.skinpick.com/Stop-Skin-Picking There's no magic cure. But you CAN stop picking.
www.christinapearson.com/ Online impulse reduction classes For hair pulling and skin picking
www.lucasware.com/voice-picking Jennifer VoicePlus Video Library See Voice Picking in Action!
www.kinektdesign.com/ Interactive Jewelry To Ease Stress. Rotate Ring & Watch The Gears Turn!
I am jealous