solid...day two over
today was day two. no digging no touching (much) and definitely no picking. still mirror free for 2011.
www.skinpick.com/Stop-Skin-Picking It's more than just a bad habit - Learn WHY you do it and how to stop
www.trich.org/ Treatment, Self-Help and Support for Hair Pulling & Skin Picking
www.lifescript.com/Depression Learn About Depression and Get the Help You Need for a Happy Life.