still not sure if the LA marathon is going to happen for me on March 20. Left knee feels persistently sensitive. Ran with a knee band and compression socks – both seemed to help. The first couple of miles were the most sore and then for 10 miles legs felt good. Now, a couple of hours afterwards – ouch – both feel ancient, decrepit.
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www.ragnarrelay.com/Adirondacks 200 Miles, 12 Friends, 1 Goal. Sept 27, Overnight Team Relay Race