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lose weight (read all 95 entries…)
Today

Breakfast:
apple
coffee
strawberry yoghurt
tea
(200 cal)

Lunch:
3x ryvita
1/3 pot houmous
1/2 tomato
carrot
2x celery sticks
coffee
(248 cal)

Dinner:
Tin mushroom soup with fresh mushrooms added
4x ryvita
(336 cal)

water: 1 litre

I’m well under my calorie limit today but I have my wedding dress fitting tomorrow so I don’t want to eat too much and be bloated tomorrow!



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