drink more water (read all 2 entries…)
Slowly making progress...

I have begun increasing my water consumption throughout the day at work. I do feel like I have more energy and am less stressed. My caffeine consumption hasn’t yet decreased at the same rate, but I’m working on it, too.



Comments:

Please be careful

Consult your physician,I drank to much water and almot ended up in the hospital.My sodium level was 30 points below normal because drinking a lot of water flushes out needed nutrients. Good Luck


 

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