Untitled
i really need to improve my memory. but how? lol
an example would be holding my cellphone or wallet or sumthn and the next minute.. i dont remember where i placed it hahaha.
Comments:
A book on the subject
I am reading a book titled The Memory Doctor by Douglas J. Mason.
I am just starting it so its too soon to tell but its interesting and he says that remembering (he calls it the memory process) has 3 stages,
1- Encoding
2- Storage
3- Retrieval
He says that the vast majority of people’s memory problems are in the encoding stage.
