As with any goal, I’ve learned that breaking it down into smaller, more specific goals is really the way to do it.
Right now I have a very minor run that I’m training for and I’ve set myself a really easy training schedule for it. I’ve just now, after getting my health in check and intact, really gotten back to running and it’s been great having a schedule and a place to aim for in my running efforts.
I look forward to that final race, but I’m really just enjoying getting out and running again. And an extra plus is that I’m remembering how much I loved, and really getting back into trail running.
So glad I set this goal :)