Beginnings Here Welcoming 2013 with Open Arms! Here we come!
obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy. (read all 15 entries…)
the doc's new software
According to the doc’s new sheet I got this week, my BMI is 23! I was very happy to see that despite a lot of trying times this year and last, I have dropped the BMI!
Nurse said I was down four pounds since last weigh in a couple of months ago, not sure how I did that. Just trying to watch things.
If I could just move!!!! I could hit the 20 I dream of! I waist that can be encircled!
