drinkH2O never let fear decide your fate
Yup, that’s right! I went to my first yoga class this morning and just got back. It was interesting to say the least. The instructor kept saying how relaxing this whole thing is suppose to be, but my body was feeling stressed and tense from trying to keep the position.
I borrowed a workout mat from Shirley, but I think I might have to buy her a new one.. There are dents in the mat already.
The class size is pretty small, about 10 people and a wide age range. I feel comfortable in this setting. I don’t know why but I’ve never felt comfortable with people my age.
Towards the end of the exercise, the instructor told us a couple of phrases for us to repeat in our head. Stuff like, “I am successful at yoga”, “I am content”, “I am glad that I am healthy mentally and physically,” etc. To all of those, I answered honestly but negatively. I dislike my negativity with all these questions but I don’t know what to do about them just yet… I guess I am unhappy about my life. I am so young, but lifeless and dumb.