Sponsored Links

Awesome '80s 5K Run/Walk

www.awesome80srun.com/     Los Angeles. Save $5 Code: NEON. Totally Awesome Medal & Rad Shirt

Beginner Running

www.ask.com/Beginner+Running     Beginner Running. Discover and Explore on Ask.com!

Start running (read all 13 entries…)
Slow But Steady Progress

I ran on the treadmill again tonight. (I’m aiming for every other day with running.) I increased from the 6 run one/walk one’s which I did last time to 9. It feels great to be making steady progress.



Comments:

(This comment was deleted.)

Thanks for the encouragment

We’ve actually been having some unseasonably warm weather these past few days. But most of the time Baltimore winters are too cold to run outside. (At least for me!) My plan is to build up my endurance throughout the winter on my treadmill. When spring hits I’ll try to get to start running with my friends. Hopefully by then I’ll have the confidence and endurance to keep up with them. Thanks again.

keep up the good work

i am also trying to increase my exercise. you should be very proud of yourself that you kept it up through the first week!!


ButterflyKate has gotten 2 cheers on this entry.

  • tpoqab cheered this 7 years ago
  • Proud to be Beautiful on 43T cheered this 7 years ago

 

I want to:
43 Things Login