Arisar is taking weight loss one day (and bite) at a time
I almost threw in the towel yesterday. You see, I went onto another weight loss website and put in my calories and it said that for Thursday I had eaten 2,500 calories and for Friday I had eaten 2,100 calories. That really upset me because you’re not supposed to eat over 2,000 a day and bassed on my height, I’m supposed to be eating about 1,400 calories a day to lose weight.
I got very upset and started crying. Lucky for me, I spoke with my dad (who has a background in health and nutrition) and he assured me that either I had miscalculated something and to keep in mind that I have significantly lowered my calories, so even if it’s not 1,400 I’m still doing very well and I will lose, it just might take a little longer.
When I got up this morning, I felt better, but I did start thinking about eating some of the white cheddar Utz popcorn from the cabinet, re-ordering some lemon cookies off of Etsy, even getting a double cheese burger with mac sauce and bacon from McDonalds.
I almost didn’t even take my supplement and stick to eating breakfast, supplement, snack, then lunch the way I’m supposed to. But, I fought the urge and had some mean green, took ate a bowl of cereal an hour later then had my supplement.
I weighed myself. I’m 241lbs, but I’m not counting that as a weight loss because I didn’t weigh myself before I started eating better. That’s all for now.