Well Monday, I hit the big 4-0. I didn’t get fit and I have no one to blame but myself. My dad even showed up in June with a rusty old mountain bike. Before this summer started sweltering, the kids and I rode every day. When it was too hot to go out, I should have moved to the treadmill, or the elliptical machine or the…(wait you get the picture). I read everyone’s submission on Fit With Friends and I say “today’s the day”...Today may as well be tommorow because it hasn’t come yet. Well after I make the kids breakfast, I will hop on the treadmill.