Weight : 141.8 (-2.4)
Net Loss : 2.4
Pounds away from goal : roughly 11.5 – 16.5
Week in review : Ran three times. Did 6 days of at least 100 crunches. Ate breakfast daily. Replaced a meal almost every day with a salad. Cheated a few times, but watched food intake for the most part.
Plans for week : Run four times and continue to do crunches and eat breakfast daily. Include more fruit and veggie snacks in my day.