I am at a phase in my life that even though I know exercise, movement, etc is important – it is so much easier to go to the couch at the end of the day after working and dealing with the “heat” of summer.
www.easyhealthyhabit.com/ Lose weight. Get your Free Sample. Coffee Lovers have made the Change!
www.treadclimber.com/ Cardio Training with TreadClimber® Helps You Lose Weight - 3x Faster.
www.medifast1.com/ Dr Recommended + Clinically Proven. Free Shipping - Terms Apply.
kmom2468 is knee deep in the hooah!
Autumn is here!
Hope you are up and off of the couch ;-) I go through the same thing with summer. It’s just so darn hot and dry here in the desert. But Autumn is here to rejuvenate us. We can do it! Many blessings on your journey to becoming a healthier you!