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Current workout schedule

Until mid-September, I’ll be going to the gym, probably 4-5 times a week depending on my school schedule. I usually walk to and/or from the gym – one way takes about 40 minutes. I then do about 45-50 minutes of cardio.

Once I stop going to the gym, I’m hoping to instead go for walks and eventually proper runs, and learn some mat exercises, possibly some yoga or something similar. Once the weather is too cold/snowy for running, I’ll start going skating and go for walks, and then do at-home workouts.

My goal is to lose another 20-25 pounds by December.



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