amy is here and there.
still really doing this.
I ran 15.84 miles yesterday… just for the record. ;)
Comments:
amy is here and there.
"ran"
And whenever I refer to myself and “running,” I am referring to a walk-run cycle. Also just for the record. I did not, by any means, run nearly 16 miles without stopping.
Todd Schoonover Is not getting email notifications, damnit
Great Job
Hey there’s nothing wrong with a run-walk cycle. Some of the best training programs recommend running for nine minutes and walking for one, or building up until you can do that. I’m excited for you as I read your progress on this. Go Amy!
amy is here and there.
Make no mistake—I have no shame about my walk/run running. :) I just wanted to clarify, in case someone read my entry and wondered how I went from couch potato to running 16 miles without slowing down or some such. Haha. Thanks for the encouragement!
amy has gotten 2 cheers on this entry.
Rolex1000 cheered this 8 months ago
Todd Schoonover cheered this 8 months ago
